Spring is in the air. How do I know? The sun is still shining at dinnertime. I am greeted by the bird chatter in the morning. And I recently saw a group of high school …
Month: April 2016
Table Talk with Teens and Preteens
Spending quality time with your teen can be difficult due to teens’ busy schedules. Meal times, however, can be a perfect time to connect with your teen. Today’s post is full of tips for holding …
The Metamorphosis of the Teenage Night Owl
Last week on Parenthetical we talked about healthy eating habits. This week we focus on the importance of sleep for your teen’s physical and mental health. Teens, especially, need your support and help to figure …