Winning the Rat Race: Why is parental self-care important?

Parenthetical recommends you take care of yourself this month! To help with this, we are kicking off a self-care series. This week, we talk about parental self-care and why it matters. The life of a …

Talking about terrorism and mass violence with teens: What can parents do?

“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”― Fred Rogers I …

The Diverging Paths of Parents and Teens

We usually think of the teen years as a period of major changes in our children. Often overlooked is the fact that parents are also experiencing significant changes of their own. One of the things …

Fighting the fair fight: How to constructively disagree with your teen

Occasional fights and disagreements with your teen are pretty much the norm for most families. While such conflicts can be annoying and emotionally draining they can also be beneficial, especially if you understand the reasons …

Supporting Adolescents in a Rapidly Changing World

The world has changed a lot since most of us were teens and even more from the days when our parents were growing up. Not surprisingly, these changes have also transformed the experience of living …

Protecting Your Teen from the National Alcohol Crisis

Alcohol abuse and excessive consumption has been declared a national health problem by the Center for Disease Control (CDC). The issue has been identified because excessive alcohol consumption costs 88,000 lives in the U.S each …

Wise Parenting, Pt. 4: Expanding our perspective

Today’s post is the fourth in a multi-part series on Wise Parenting. Each post focuses on one of six principles for parenting wisely: 1) Stay cool, calm and reflective, 2) Frame the problem appropriately, 3) Aim …