Have you seen our post about why parental self-care is important? If not, check it out here. This week we highlight practical ways that parents can integrate self-care into their daily routines. Parents have a lot …
stress
Winning the Rat Race: Why is parental self-care important?
Parenthetical recommends you take care of yourself this month! To help with this, we are kicking off a self-care series. This week, we talk about parental self-care and why it matters. The life of a …
What does parental self-care look like? 50 ideas for caring for yourself as a parent
Last week we shared a post explaining why parental self-care is very important (in case you missed it, check it out here). Beating stress and caring for your self may feel like just another thing on a …
Winning the Rat Race: Why is parental self-care important?
Just because Labor Day Weekend has come to a close doesn’t mean finding time to relax should be any less important for parents (especially with school kicking into high gear!) For the next two weeks, …
Self-Care Safety Kit: Don’t forget the teens!
In the past, Parenthetical has focused on why self-care is important for parents and other adults who work with youth, and rounded up a list of 50 ways to practice self care. As important as self-care is …
How to Handle a Rude Teen
Dr. Laura Kastner is a clinical associate professor of psychiatry and behavioral sciences at the University of Washington. She is the co-author of several books for parents of adolescents including one of our favorite parenting books …